How many pullups can you do? I've always considered the pullup to be one of the most important test of upper body strength and one of the greatest workouts period. And the best thing about it, you can do them anywhere! So I'm setting a challenge for myself and for all of you guys who want to get in on it. Starting this week I will do 5 sets of 5 pullups, everyday, only 60 seconds rest between each set. Then next week I will do 6 sets of 5, the week after 7 sets of 5, and so on until I reach 10 sets. Once at ten sets I am going to construct a new challenge to my pullup game...stay tuned for my progress.
iMovie ... add that video ;)
ReplyDeleteyeah I've definitely been on top of this but fell off for the past few days in all honesty...gonna get it going tomorrow though
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